Not so long ago, I wasn't all that picky about what running shoe I used. I just tried on a few pairs to find something that fit my narrow heel well and didn't slip and went with it. Over the years, I have used ASICS, Sauscony, Adidas, & Nike. Gradually I have educated myself more. I have done research and I have had my stride evaluated. I learned that I have underpronation, which means my feet roll outward at the ankle. A great resource for evaluating your running shoe needs is through Shoe Dog. You answer a series of questions and get a list of shoes that are best for you. Having the right shoe reduces the risk of injury and I am all for that!That is how I found out that Mizuno Wave Rider is the shoe for me. Once I tried them on, I knew it was a perfect match. My heel was snugged in and the toe box was wide and comfortable. They felt like air on my feet. It was TRUE LOVE, I tell you!
I replace my shoes every 400 miles or so. This is about the time that the support is wearing down and I can feel my knees and ankles protesting a bit. I just got my 4th pair of Mizuno Wave Rider's in the mail last week. LOVE the new color, which I think will hide dirt better than white.
I love my Mizuno's so much, that I can't seem to throw them away. I have become a Mizuno hoarder!























