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Sunday, January 31, 2010
Mardi Gras at OLV
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Friday, January 29, 2010
Ahoy, me Matey!
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Tuesday, January 26, 2010
An egg by any other name?
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It is also known by a lot of other names. Some examples are "Rocky Mountain toast","moon egg", "egg-in-the-hole", "One-eyed Jack", "Bird's nest", "Gas house eggs", "The Elephant Egg Bagel", "frog in a hole" or "camp eggs". Have you ever had eggs this way? If so, what do you call them?
Friday, January 22, 2010
All that and a bag of chips
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Wednesday, January 20, 2010
Kippy's Creations
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Monday, January 18, 2010
Results fom a week of coping with my inner critic (MIC):
Monday, Jan 11: Got up at 5:30 AM to workout at Phatty Natties; MIC tried to get me to step on the scale so she could beat me up about my bad lifestyle choices, but I showed her and didn’t listen. However during class, I listened to MIC pick out all of the physical flaws visible in the huge wall-to-wall mirror. I was in agreement with MIC and she drained my mojo, and left me deflated, which wasn’t a great way to start my work week. After reading an e-mail from a close friend who is dealing with serious health issues, I pulled myself out my self-absorbed funk and extended sincere prayers for her health and asked other close friends to join me.
Tuesday, Jan 12: Up early and got on the treadmill; MIC distracted me by focusing on all the areas that jiggled while I ran. I turned up my ipod to drown out her nagging voice. I sent an e-mail to my dad to wish him a happy birthday in the morning and had good intentions of following up with a phone call in the evening. The reality was after being distracted with managing after school activities/homework, playing
Wednesday, Jan 13- Thurs, Jan 14: Headache, sore throat, back ache. MIC blamed it on my poor food choices and overall unhealthy habits. I retaliated by researching body cleanse options after sleeping most of the afternoon.
Friday, Jan 15: A day of ups and downs… Down: my back still ached, so didn’t get up to go for a run; MIC called me lazy. Up: seeing the beautiful hoar frost decorating everything outdoors. Up: I heard positive news from my girlfriend’s husband that her surgery had gone well and prognosis for being cancer-free was very high. Up: meeting close friends for lunch. Down: finding out about life changes one of my BFF’s is facing, mostly because MIC was shouting in my ear about how I would be affected. Hush up, MIC, I am trying to concentrate and offer support!
Saturday, Jan 16: I started a new crochet project, but ran out of yarn. MIC gloated by taunting “I told you so!” in my ear. My mom made a surprise trip to our house in the morning, and Abby & I got to go shopping with her. Didn’t find any yarn for my crochet project (MIC kept up her “I told you so.”) I tried on a bunch of coats at Herbergers, but MIC found something wrong about almost all of them. I have found that MIC really thrives on the power of a mirror. Luckily, my mom was able to drown out MIC’s nagging voice and helped me to select a really cute option.
Sunday, Jan 17: I would say this was the best day of the week for me. Our family attended Mass together, which gave me time to reflect back on the message from the last week’s Youth Rally. Have I used the gifts God has given me? My intentions were good, but the execution could definitely be improved. When I got home, I felt stronger in spirit and my body felt healthy. The weather was unseasonably warm (33 degrees), so I went for an invigorating run. We were expecting company for supper, so did some sprucing up of the house and tried a new recipe: Crockpot Lasagna. Kippy and I also made a chocolate Bundt cake. It got an F for its mangled appearance, but thankfully still tasted OK. Our company wasn’t really fussy, so that helped me to keep MIC’s negative comments at bay.
Overall, I am becoming more aware of the negative self-talk MIC does and how much she tries to sabotage my efforts. I read an article about MIC and it offered some constructive coping skills. So for now, I am trying to recognize MIC’s destructive patterns and tune her out! MIC is loud and very bossy especially in front of a mirror. Please share any coping strategies you have for dealing with your own inner critic.
Saturday, January 16, 2010
I have a dream.
Actually, I have a lot of dreams. One of my dreams is to win the HGTV dream house. Since 2005, it has become a fantasy an obsession. During the 6 week entry time-line starting at the beginning of the year, I attempt to do a daily on-line entry, which basically means about 3 times a week I actually remember to do it. Some years I like the location of the dream house better than others, but I try not to be too picky with where my multi-million $ dwelling ends up being. This year, the location is
Tuesday, January 12, 2010
Sunday, January 10, 2010
Auld Lang Syne
Etymology: Scots, literally, old long ago
And boy did we have good old times playing Left Center Right on New Year's Eve with Russ, Kristy, Bob & Judy, in Esko while the 4 kids played games and watched movies! It was the first time Steve and I had played LCR and since we were playing for CASH$$ and not chips... the stakes were HIGH. Ok, not really high, because we were playing for quarters, but it was pretty competitive nonetheless.
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"It's 2010 time, everybody's feeling fine. There's lots of food to eat. There's lots of friends to meet. I'm happy that I'm getting kind of fat 'cause it' 2010!!"
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I am looking forward to what the next decade is going to bring to our family and friends.
Sunday, January 3, 2010
Lessons from Lutsen
We officially had a plan. Of course, we needed to shore up a few things, like what were we going to do with Bella while we were gone. Luckily, Russ & Kristy said they would doggie-sit her, so we dropped her off in Esko early Tuesday afternoon and headed up the North Shore drive.
1. Steve & I found out we are not as skilled as we thought we were on the slopes. Conquering Andes Tower Hills did not make us experts.
2. Chemical foot and hand warmers are a necessity for Abby and I to be able to tolerate the cold, even though it was a balmy 20 degrees the first day and 10 degrees the second day. Warmers are the bomb!!
3. Steve needs to brush up on his map reading skills. He navigated us up Moose Mountain and down some blue squares and black diamonds on our first run. Poor Kippy took the brunt of that lesson.
4. We operated best by pairing Kippy with Steve and Renae with Abby. By the end of our second day we all felt better about our skiing abilities.
5. When you have a bad wreck and you are 40+ years old, expect to need some ibuprofen to be able to sleep that night. Wrecks for Renae over two days: 3; Wrecks for Steve: 2; Wrecks for Abby: 2; Wrecks for Kippy: numerous. Funny thing is that Kippy was the one who never wanted to stop at the end of the day!
6. It was a complete blessing that the sub-zero weather blew in the day after we left Lutsen.
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